Already feeling fatigued with the week and it's just begun? Too stressed to think even about what you want to eat? It could just be a form of burnout that you're experiencing as a result of work overload.

Try a quick getaway to any place - it works wonders to get back in step and bring your energy back.

Clears the mind: We're faced with a million and ore things each week so the mind would obviously get cluttered. To de-cram the mind and leave room for thinking break away from the usual tasks with a getaway.

Helps better inter-personal relations: With a sharper focus and open mind you bond better with colleagues and your employer.

Allows you to prioritise well: Taking time off and being away from office helps you list out what you really need and discard the ones that you don't.

Infuses you with new vigour: A small holiday can leave you feeling recharged and refreshed and ready to take on more.

A happier you: There's nothing like travel to uplift the mood and bring on the smiles. When you slow down and relax in pleasant surroundings, that ambience is also bound to rub off into you.

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BDST: 1510 HRS, SEP-13, 2014