Are you one of those who has been on an eternal search for happiness and yet it eludes you Here are a few tips to change your life and find your happiness. Be content with life Accepting life and its terms just the way it is is essential.
If you are always asking for more, chances are you will be disappointed more. The key to a good life is to enjoy it – with its happiness and sadness, smiles and tears, upheavals and downfalls, at all. With acceptance comes peace, and with peace comes happiness.
Spend time with family Few people spell happiness as well as family. The family is our support system, they are the people we can bank on. No matter what the situation or problem, you can always count on your family to stand by you and support you.
Find good friends Friends are our extended family. The ones that we handpick for ourselves. Friends bring out qualities in us that stay hidden. Spending time with friends, just like family is an enriching experience.
Always take time out to spend with friends. Doesn’t matter when, where and for how long you meet your friends, one thing is guaranteed that you will have a gala time. [ Read Partners Should Be Good Friends For Successful Relationships ] Spend some quiet time As important as it is to spend time with family and friends, it is equally important to have some alone time.
Solitude gives us an opportunity to reflect, think and wonder about life and what happiness is. Happiness means different to different people. Find out what it means to you and set out to achieve it. Do something every day that takes you closer to your happiness.
Travel The world has a lot to offer. A lot. There are natural wonders that will leave you breathless and man-made splendors that will leave you in awe. Travelling also does wonders to your soul. Learning different cultures, seeing various lifestyles, experiencing new traditions will show you that we are all small little links of this huge ecosystem!
Have a pet Pets are wonderful beings who are capable of showering unconditional love. No matter what. Psychologists say that having a pet has positive effects on the well being of a person, as much as even resulting in a longer and happier life. Pets are psychological companions, who will always lend a patient ear to you.
Choose to be kind Kindness is rewarding, whether you give it or receive it. However, giving is a lot more rewarding! Be kind, smile to people who look glum, offer a cool drink of water to someone on a hot summer day, give a word of encouragement to a student going for an exam. Make a choice to be kind.
Smile, to yourself and others Smiling releases Neurotoxins in the brain. These are hormones that make us feel happy. Smiling not only makes you feel happy, but also makes you look happy. Why look glum when you can look happy! Smile when you see yourself in the mirror, smile to that little baby you see on the bus. Just smile. Reflect on life lessons
The world is full of life lessons, all you need to do is reflect and find them. Whether it is being kind, nice, gentle or simply happy, you will find enough inspiration in the world around you. Learn your lessons and remember.
Have a hobby Being creative is very important. It helps you express your emotions and channelize your energies in a constructive way. Find one activity that attracts you and make it your hobby. Think about happiness We become what we think, right When why not think of happiness! Constantly thinking of happiness makes you a positive person. And a positive person is a lot likely to be happier. Thinking of happiness is a lot better than delving on the sad things.
BDST: 1627 HRS, MAR 22, 2015
