Skin problems like acne usually do not have a particular season. Though known to be quite rampant during the summer, it can affect your skin during the monsoon as well.

To help fight this problem, here are a few things that you must keep in mind Start by using products that have anti-acne qualities. Use a gel-based face wash followed by a toner. Salicylic-based soaps are good for acne-prone skin on back and arms.

If your skin is oily, an astringent should be used after cleansing. Wipe the face with it using cotton wool.Astringents are mainly used on the skin to penetrate and remove all traces of dirt and oil.

You have to keep an eye on your diet as well. Avoid junk food during monsoon season.

Consume at least three litres of water a day for healthy skin. Add the juice of a lemon to a glass of warm water and have it first thing in the morning. Include fresh fruits, raw salads, sprouts, whole grains and curd in your daily diet.

Preventing blackheads helps to prevent acne. If there are blackheads, a facial scrub should be used on the blackhead-prone areas. But do not apply scrubs on acne, pimples or rash.

Source: Times of India

BDST: 1913 HRS, JULY 15, 2015
Edited by: Sharmina Islam, Lifestyle Editor