Thursday, 07 Jul, 2022


Chocolate may help cut stroke risk in men

Eating a moderate amount of chocolate each week may help lower risk of stroke in men, according to a new study.Men in the study who ate the largest amount of chocolate, about one-third of a cup of chocolate chips (63 grams), had a lower risk of stroke compared to those who did not consume

Create your home gym

While a common complaint of most people is that they don`t find time to go to the gym, there is always the option of utilising a small space in your home for working out.Get equippedWhen putting your home gym space together, it`s important to purchase the right equipment. If you`re just

Building the Perfect Kitchen

Modern kitchens are all about efficiency of design and function, especially in an open-plan environment. A kitchen should be light and airy, less cluttered, well organised and simple to operate where one can move freely and tirelessly. The trend is that all appliances should be integrated

10 Glasses of water a day to cut fat

We have all heard this advice innumerable times. Drink eight to 10 glass of water a day. Experts say that if you are overweight or tend to get most of your calories from processed and salty food, eight to 10 glass of water could actually help you reduce your weight.Water could lower your

Teaching our Children: Menstrual Cycles

On average, girls will get their first period when they are about 12 – 13 years old. Some of them are happy, some are scared, but for all of them it means a big change.Its better approach is to have many smaller conversations with your kids as things come up. Even small children ask

Healthily & Stay Fit by Walking

Walking is everyday transportation that`s taken for granted. We typically don’t see it as exercise and cardio that can improve heart health and help control weight. Walking not only gets us from point A to point B, but it`s also free and easy exercise without limitations — and a brisk

4 Makeup Products for Your Morning Routine

Ever been envious of that one woman at the office whose makeup looks impeccable all day? A good morning beauty regimen can be the difference between wanting to just avoid the mirror after a long day and barely needing a touch-up for after-work drinks.Here are four products you need when

Quit Fighting With Your Hair

Quit the hair fight that you regularly get into! Your hair is a part of your body that needs gentle touch and hair-friendly products such as a good shampoo and conditioner. Girls normally fight with their hair when they:Use heat very frequently on their hair such as electric rollers and

How to Keep Your Nails Pretty & Strong

We girls are extra conscious of the beauty of our hands and nails and always want to know a tip or two to accentuate their loveliness. We are beauty conscious which makes us all the more adorable. We understand that apart from a pretty face, we must emphasize on our overall appeal and

Complexion Crisis

The National Survey of American Life investigated the relationship of complexion crisis and discriminations due to skin problems and discovered very depressive and demoralizing symptoms among people of dark complexions especially African American women. These African American women who

Weekly Beauty Tip

DHAKA: This week’s beauty tip is on ‘Faux Bob’. Take your makeup box and try…Faux BobFake it til you make it! Whether you’re considering a bob, or want to dabble in the short hairstyle trend for a night, we’re considering the gorgeous faux version English actress Ashley

Hair fall and remedies

First of all, if you are not in the habit of ’Oiling’ your hair then I think you are doing a mistake. The process of oiling or message gives your hair an extra life, with shine. In this regard you should know that which oil suits you the most. Some people use the mixture of two to

Brighten Up: 3 Ways to Fade Dark Spots

The plain and simple thing is that dark spots suck. Dark spots make you look ugly, albeit they are harmless. Dark spots are usually caused due to too much time spent in the sun, old acne scars or hormonal changes, aging, menopause, stress, pregnancy, improper skin care lack of vitamin C

Ayurvedic Spa

This term spa is connected and allied with water treatment that is also known as balnotherapy that naturally proffer assorted health cure. Ayurvedic massage is one of the types of spa treatment, in which we use all the treatment and product those are natural and often used as the

How to maintain social networking harmony

As social networking sites have become a major part of our lives, we tell you how to make the best of them, without abusing the freedom they give youDon`t go green with envyThe grass is always greener on the other side. So, don`t fall into the trap of assuming that your friend`s life is

Must-have beauty tools

Whether you are a novice or a seasoned makeup user, there are certain beauty tools that your beauty arsenal is incomplete without. These are accessories that are not just handy, but are also absolutely necessary for basic grooming. Although you could add or remove some from the list,

Five ways to keep men`s skin soft

Navin Taneja, director of the National Skin Centre, suggests how to keep the skin soft:Limit bath time: Hot water and long showers remove oils from your skin so, limit your shower time and use lukewarm waterAvoid strong soaps: Use mild cleansers to avoid drynessShave carefully: To protect

How to give yourself a manicure at home

Follow these simple steps...-Dab a cotton pad in nail paint remover and rub it on your fingernails, even if you`re not wearing nail paint, as it removes all the dust from them.-Soak your hands in hot water for five-seven minutes. It softens your nails, which makes it easier to file

6 manly qualities women love in men

There are certain qualities in men that women absolutely dig.It`s not just about being tall, dark and handsome. There are certain `manly` qualities about guys that can make any woman go weak in her knees. And while you may think it`s all about the looks, guess what? There`s more. It`s a

5 things your skin needs everyday...

Your skin needs attention not just once a week, but daily if you want it to be healthy.If you depend on just fortnightly clean up sessions or the monthly facials to prep up your skin, you`re not doing your skin any favours. Here are simple things that your skin needs