Thursday, 28 Mar, 2024

Lifestyle

11 self-care tips for winters

Winter is all about curling up in your warm blanket, relishing a cup of coffee, sunny afternoon picnics and so much more. All this becomes more fun if you’re at the top of your health. Don’t forget to keep a tab on your health and follow covid appropriate behaviour.

The Health and Mood-Boosting Benefits of Pets

Most pet owners are clear about the immediate joys that come with sharing their lives with companion animals. However, many of us remain unaware of the physical and mental health benefits that can also accompany the pleasure of snuggling up to a furry friend.  It’s only

22 Health Benefits of Quail Eggs

Quails are medium-sized birds found throughout Europe, North Africa, the southern United States, and some regions of Asia.  Quail eggs are smaller than the typical chicken eggs at the local grocery store. They are either white or tan, with dark brown speckles. They are widely

10 tricks that actually work to stop hair fall and get strong locks

Here are ten essential tips that have been tested and approved to stop hair loss. 1. Get a water filter Consider installing a water filter in your shower. This removes chlorine, heavy metals and certain bacteria that cause hair loss and breakage. 2. Do not wash hair often

5 tips to protect yourself from poor air quality

High levels of pollutants in the air trigger various respiratory illnesses including asthma, chronic obstructive respiratory disease, bronchitis and more.  Several studies have also highlighted the link between poor air quality and higher risk of several health conditions. It can

MocoXoco’s love for animals tell various facets

MocoXoco, is the first animal content creator in Bangladesh, this creator mainly creates content on the existence of animals. His items tell various facets of animal existence. Md Zahidul Islam Sabbir, the founder and creator of MocoXoco, spoke about being a successful video content

High soft drink consumption makes bones fragile: experts

Orthopaedic experts claim that regular consumption of soft drinks, coupled with a sedentary lifestyle, are making bones fragile. This can lead to a decrease in bone mineral density (BMD) in people is the age group of 40-50, which later translates into osteoporosis. 

China to hold nationwide survey on population changes as birthrate plummets

China’s National Bureau of Statistics will conduct a nationwide sample survey in November to help better plan population policies, as authorities struggle to boost the country’s flagging birthrate. Concerned about China’s first population drop in six decades and its

‘Long Colds’ may exist, scientists studying Covid’s effects find

Common cold symptoms can drag, leaving sufferers with a lingering cough, stomach pain, and diarrhea for weeks, scientists found. In a study aimed at better understanding the pandemic’s effects, researchers at Queen Mary University of London found a subset of patients not infected

Women fashion: Puspita fashionable ladies bag for rainy season

Handbags are women's best friend. Without the ideal purse, no look is complete. There is a wide range of options to choose and for every situation and every clothing, there is a handbag.  No woman in the entire world would claim that one handbag is sufficient for her needs.

Natural solution for skin, hair can be parliya herbal

Men and women nowadays utilize a variety of skin and hair care products, but they are concerned about the results. Every day, sunburns caused by the strong sun or dust outside cause significant harm to the skin and hair. To avoid the aforementioned issues, people turn to cosmetics, the

Diabetes Diet: Do Mangoes Increase The Risk of High Blood Sugar Levels?

Mangoes, popularly called the king of fruits, are the most loved kitchen item in households during summer.  Their sweet and tropical aroma is everyone’s favourite. But for diabetics, the question of whether mangoes can be included in their diet is a valid concern. Some

Signs of disorganised attachment in adult relationships

In a relationship, people with completely opposite attachment styles can also exist. Avoidant, anxious, disorganised and secure attachment styles are the four types of attachment styles that people show in any kind of a relationship.  However, understanding the attachment style of

France set to ban vegan food brands from using 'meaty' words

French butchers have been accused of trying to ban vegan bacon because it tastes too realistic. The row broke out as France prepares to outlaw plant-based foods being sold using terms such as “sausage”, “steak” or “bacon” which traditionally apply to

Eating Meat Daily Can Cause Heart Disease, Diabetes and Pneumonia: Study

Many people eat non-vegetarian meals every day, especially meat. Meat is a good source of protein, which helps to strengthen our body and is also rich in iron, zinc, vitamins and essential fatty acids, which are also considered very good for our health. However according to the latest

How to incorporate protein into your diet for muscle-building

You’re back to the gym to get those six-pack abs or enviable muscles, but you don’t know where to begin. Well, the first thing you should be focusing on is your food. Namely, a protein-heavy diet. According to Dr Shuchin Bajaj, Founder Director, Ujala Cygnus Group of

Stay healthy with 5,000 steps a day, study shows

It has long been touted that 10,000 steps a day is the magic number you need to stay fit and healthy - but a new study shows fewer than 5,000 may be enough to see a benefit. The analysis of more than 226,000 people around the world showed 4,000 was enough to start reducing the risk of

Daily dose of olive oil may lower risk of dying from dementia: research 

Including olive oil in your regular diet offers several benefits — such as protecting heart health or cognitive function. The Mediterranean staple might also reduce your risk of dying from dementia by 28% if you eat just a spoonful every day. This new finding is according to

What entertains you most - Creation or Consumption?

In the cornucopia of amusement, where the luscious fruits of television, video games, and social media often reign supreme, it is easy to overlook the healthy grains of creative production. Entertainment is a double-edged sword; it can be a catalyst for growth or a silent time thief. So

A daytime nap is good for the brain

Regularly finding time for a little snooze is good for our brain and helps keep it bigger for longer, say University College London researchers. The team showed nappers' brains were 15 cubic centimetres (0.9 cubic inches) larger - equivalent to delaying ageing by between three and