Eating a healthy balanced diet with plenty of fresh fruits and vegetables thrown in as snacks does your skin a whole deal of good, while a diet high in foods with a high glycemic index damage the skin, can cause premature ageing and have also been implicated in worsening acne or

Have you ever imagined that habits you often ignore as trivial can be really bothersome for your partner Not only they are annoying but can also take the fizz out of your bedroom life.So, here's a low down on some of the most common yet vexing bedroom habits that you must get away

In our country, we waste a huge amount of fruits and vegetables due to improper storage techniques and lack of knowledge on how to store them properly.Keep in mind these guidelines are merely an indication designed to get the most value from the food that you buy rather than extending the

Delve deep within and do these five things to be happy in life1) Don't sweat over small stuff Most people keep too many things on their platter and worry about too many things. The trick of a happy life lies in giving a miss to small stuff. Don't brood over negative emotions or people.

Must buy cosmetics for this summer are BB cream, a translucent powder and studio fix.Summer make up trendThe ‘in make up trend’ this summer is a ‘No Makeup look’, which means no creamy base is to be used, only powder can be used.This also means no eye shadow. You can choose to

The researchers assumed, the healthiness of a food likely is not factored into a person’s food choice until after taste is and for those individuals who exercised less self-control, they hypothesized, health would factor into the choice even later.Sullivan-along with her colleagues in

Nutrition is an important part of cancer treatment. The nutrient needs of people with cancer vary from person to person. Eating well means eating a variety of foods that will give your body the nutrients needed to help fight cancer.It’s important to eat extra calories and proteins to

Of late, green tea has earned a worldwide fan following for its miraculous effects on skin and body. But the wonders of chamomile tea are still unknown to many.Yes, chamomile tea has beneficial effects on the skin.Some of them are as follows It has amazing healing, anti-oxidant, cleansing

Sharing the intimate details of your life online is dangerous business and most often than not we don't realize where and when to draw the line. Some things are better off kept private. Here are a few signs that tell you whether or not you're over-sharing your relationship online.1. Your

Shoulder shrugs This exercise helps release stiffness in your neck and shoulders. Inhale deeply, grip your shoulders with your fingers and lift them up to your ears. Hold for five seconds and release. You can also move them in circular motion to relieve stress.Hand circles While at your

Manish Malhotra answers fashion queriesManish Malhotra on style and fashionDesigner Manish Malhotra answers fashion queries...Dusky styleI am 18-years-old and my weight is 42 kg. I want to wear cute yet stylish clothes. Please suggest a few options apart from the regular jeans and

When we met, it was fireworks. Everything seemed awesome, until we bickered like enemies. And then that's all we would do. It was bickering, sex and bickering again. The love was over, says 27-year-old software engineer Vivek Francis. It happens! The honeymoon phase moves on to either a

There are several eco-friendly changes that home owners can opt for, without giving up on basic comforts.Merely making a few small changes in your daily routine, can have considerable positive repercussions on the environment.For example- Home owners can urge their housing society,

India skipper Mahendra Singh Dhoni has asked Indians to join him for the “1 hour of fitness” movement under “MSD4India” campaign.The initiative by fitness brand Reebok is aimed at inspiring people to dedicate one hour from their busy schedules to get fit and adopt a better and

Men cooking food seems to be the new trend, as dude food takes a hype with cooking books being specially written for them.In fact, these cookbooks became hot-ticket for the father's day this year, like golfer tees and ties. Popular amongst these books were 'DudeFood A Guy's Guide to

The team found that telomeres – protein complexes at the end of chromosomes – maintain their length in breast cancer survivors, who practise meditation or are involved in support groups.Although the disease-regulating properties of telomeres are not fully understood, shortened

DHAKA: This week’s beauty tip is on ‘Loose Curls’. Take your makeup box and try…Loose CurlsIsn’t it amazing how a single curling iron can create an infinite number of styles? We love how you can get a tight spiral or a beachy wave with just one hair tool, but sometimes it helps

Depression, clinical or physiological, takes a great toll on your system in more ways than one. You may see a higher incidence of colds or infections in patients with depressive mentality, says Katherine Muller, a clinical psychologist at the Center for Integrative Psychotherapy in

Quite serious illnesses, but they can be prevented. However, the rules differ for vegetarians. What are the healthy vegetarian sources of vitamin D Let's find out.Recommended daily allowance for vitamin DFor those between 1 - 70 years, the daily allowance is 15 micrograms, that is, 600

Whether it's a decision you both made or the person you were in love with left you heartbroken, a break-up is extremely difficult and can take a toll on you. It's important to deal with it the right way and learn how to move on without any bitterness or resentment. If you're going through