Overweight is an obsession for many people all over the world, not only women, but men, too. Even for young girls, it is a big problem. Nutritionists are searching for solutions every day, everywhere. They give us a lot of tips and systems to keep our agility. And one of these tips

Did you know you can have a heart attack and not feel any chest pains? Heart failure and heart disease don’t show the same signs for everyone, especially women. A heart attack—medically known as myocardial infarction—happens when a blood clot blocks flow of blood to the heart

With our hectic lives and severely over-packed schedules, we often find ourselves lost somewhere along the way. We work so hard to live passionately and abundantly, yet that same work so often becomes nothing more than a time crunch that creates scarcity and a lack of zest for life.

While coughing is one of your body’s natural defenses against foreign matter, and helps remove mucus from the lungs and upper airway passages, it can also cause distress and dryness in the throat. A dry cough can also alert an individual that a problem has developed that needs

DHAKA: This week’s beauty tip is on ‘Bella Thorne’s Plum Smokey Eye’. Take your makeup box and try… Bella Thorne’s Plum Smokey Eye Who: Bella Thorne  The Expert: Celebrity Makeup Artist and Hairstylist Tonya Brewer. The Look: Plum Smokey Eyes The Tip:  1. Start by

Although chips is the favorite snack for many people, doctors and experts have been warning about its harmful effects on health for a long time, and according to the latest study, chips is as dangerous as drugs, because it can cause a feeling of addiction. According to the last research,

Method of Preparation: Maybe you have heard that rice-water is the water you are washing the rice in, but that is not true. If you use that water you will not gain even half of the health benefits you will gain if you use the “real” rice-water. The “real” rice-water is obtained

Stretch marks are actually pale scars that appear on the skin surface as a result to rapid weight loss or weight gain. These marks also appear during pregnancy or certain hormonal changes. Often considered as a frustrating esthetic problem, almost every woman on Earth wants to get rid of

Exercise can help you attain the body frame you wish for, but after a few weeks of it, you can lose interest in the regime. So, it’s important to enjoy exercising rather than calling it an obligation, says an expert.Joanne Henson, author of “What’s your excuse for not getting

Changes in skin are visible signs of ageing. A new research shows that many women feel they have focussed more on the face than the entire body.The research, conducted by Astral Original, has highlighted that many women feel they have focussed too little on their body and only used

Age-related memory decline can be reversed with a little alteration in your diet, specifically the inclusion of cocoa flavanols, showed a research.Flavanols are naturally occurring antioxidants and are also found in tea leaves and in certain fruits and vegetables.The study provides the

Gas and bloating is an inflammation of the lining of the stomach.The inflammatory lesion may be either acute or chronic.Most of the people are suffering from this problem.When your tummy is stretched you feel uncomfortable.There are so many ways to banish bloating.Symptoms:Loss of

If it seems like the causes of your anxiety are all around you, take heart: so are the cures, like herbs and oils to boost the soothing powers of a warm bath, worry-taming teas, and even some classic comfort foods.For those times you’re feeling anxious, here are some forms of

As you scroll through your feed of mushy relationship photos and lovebird statuses, you might be rolling your eyes. But new research hints you may want to have a little sympathy for couples who are constantly posting about their relationships. According to a study published in

Whether you’re cued in to the health hazards of commercial toothpastes, or just looking for some bi-weekly TLC to add to your dental discipline, brushing your pearly whites with some sea salt and/or baking soda is a safe and natural way to ensure strong teeth and gums, break down

Yoghurt is one of the most versatile dairy products known to men. It is made when milk gets fermented by yoghurt cultures (bacteria). Although most commonly eaten for breakfast, there are lots of other things you can do with the dairy product too. It is one of the best healthy foods

Have you ever found something you wrote long ago and, as you read it, its wisdom seemed to ring truer today than it did back then? That happened to me recently when I found topic notes from a workshop I used to conduct. They made me realize that, like so many of us, the more I learn,

It is an infection on the nails due to pedicure. It is not uncommon and in the U.S. some outbreaks of pedicure infections have occurred in the last years. You should be aware of the hygienic measures of pedicure centers. For example, you must be sure that instruments are disinfected

Memory loss (amnesia) consists of the inability to remember past events or a high degree of forgetfulness. It can be temporary or permanent, depending on the cause. Normal aging may make more difficult to retain new information, but it does not evoke an important memory loss if it is

Low blood sugar (hypoglycemia) may be a life-threatening condition. Episodes of low blood sugar are frequently associated to people suffering from diabetes (inability to regulate sugar blood levels). It is a rare disorder in non-diabetic adults.Blood sugar is considered low when its