Sunday, 22 Dec, 2024

Lifestyle

5 Delicious Ways to Make Junk Food Less Junky

At one point we all realize we can't live on the donuts and pizza we all loved as kids, and have to make the smarter (but less fun) decision to fuel up with healthier fare like sweet potatoes, salmon and vegetables. Although we know a balanced diet will lead to better performance on and

Proven Ways to Exfoliate Your Skin Properly

There are a lot of great benefits of exfoliating and it’s very important to exfoliate your skin on a regular basis. It removes dead cells and leaves you with softer, younger, healthier skin. But, when you exfoliate your skin you should make sure you don’t overdo it and don’t do it

Pregnancy After 35 May Be Less Risky Than We Thought

No pregnant woman wants to hear the words "high-risk pregnancy," and yet if you're over 35, the American College of Obstetricians and Gynecologists (ACOG) says that you are, just by nature of your age. But is being of "advanced maternal age" (doesn't that make you feel good?) really that

Easy Ways to Look Younger No Matter Your Age

Every woman wants to look younger, whether she is 30 or 60. As we get older, we tend to lose the natural, beautiful glow of our skin. Fortunately, there are some tips and tricks to use to look younger no matter your age. The main tip to follow is to take good care of your skin every

The Fantasy That Puts All Relationships at Risk

A neurological study from Stony Brook University revealed that couples who experience “romantic love” long-term keep their brains firing in similar ways to couples who have just fallen in love. The research team, led by Bianca P. Acevedo and Arthur Aron, found that the

Looking at Listening

When I tell someone what I do, they often devote a lot of energy to explaining that they don’t know anything about music. “Music!” they’ll say, “I don’t know anything about music!” Yet these same people, so eager to disavow any expertise, might listen to music several hours

11 Ways to Tell if Your Lover Loves You

Most theories of relationships focus on how intimate partners feel about each other, but according to John Gottman’s behavioral approach, you need to focus on outward signs to test the health of yours. This approach follows from the assumption that observable actions provide, in many

Water broke, what happens next?

We've all watched movie scenes that show mom's water breaking in the grocery store before dad frantically rushes her to the hospital — is this what really happens when water breaks? Get to know the real facts about what to do if your water breaks before labor begins. The truth about

Have You Thought Of These Honeymoon Spots?

There are so many places to go to celebrate saying "I do," so why choose somewhere conventional? Rather than the same old beach destinations you'll share with countless other happy couples, we're sharing some less-frequented honeymoon areas. Key West Just a short hop from Miami,

5 DIY facial mists for softer skin

Summer weather can really take a toll on your beauty routine. Between the hot temperatures and life's daily stresses, your complexion can redden, and your skin can become irritated and break out. Dull and dry skin is never a good look for us ladies — and with blotchy patches and

5 DIY facial mists for softer skin

Summer weather can really take a toll on your beauty routine. Between the hot temperatures and life's daily stresses, your complexion can redden, and your skin can become irritated and break out. Dull and dry skin is never a good look for us ladies — and with blotchy patches and

Weekly Beauty Tip

DHAKA: This week’s beauty tip is on ‘Dramatic Dark Eyes’. Take your makeup box and try… Kristen’s Dramatic Dark Eyes Who: Kristen Stewart The Expert: Celebrity makeup artist Jillian Dempsey (Twitter: @JillianDempsey) The Look: Dramatic dark eyes The Tip:  1. Prep your

High BP potentially more dangerous for women

A new study has revealed that high blood pressure is potentially more dangerous for women than men. Scientists at Wake Forest Baptist Medical Center for the first time found significant differences in the mechanisms that cause high blood pressure in women as compared to men. “This is

Dark chocolate can protect against diabetes

A new research has revealed that there are powerful components in dark chocolate, which can ward off diabetes. Scientists have found that “superfoods”, such as dark chocolate, red wine, tea and berries that are rich in flavanoids, offer protection from Type 2 diabetes, the Daily

5 golden rules for a healthy lifestyle revealed

Experts have jotted down five golden rules for a healthy lifestyle which according to them are a key to staying healthy and fit during old age. The experts have revealed that not over-eating, avoiding being overweight, eating a healthy diet, getting regular exercise and taking some

Remove formalin, Keep eating

DHAKA: At a certain moment, when everybody is concerned and being frightened about pesticides in fruits and vegetables including formalin you can remove those harmful pesticides within just 15 minutes. For banglanews readers we recommend you try this trick in order to relax and be sure

Girls' Happiness Drops Sharply at 11 Years Old

Want to go back to middle school? Yeah, we don't either. The tween years are tough. And a new study has put a number as to just how hard it for kids: Charity think tank New Philanthropy Capital surveyed nearly 7,000 children aged 11 to 16 and found that kids report a decline in happiness

15 Easy Ways to Beat Everyday Anxiety

Technically, anxiety is apprehension over an upcoming event. We anticipate the future with sometimes scary predictions that don’t necessarily have any basis in truth. In everyday life, anxiety’s physical and emotional symptoms can mean an increased heart rate (and even heart attack),

Why almonds make an ideal snack

A new studies have investigated the effects of almond consumption on overall diet quality and health status, abdominal adiposity, measures of appetite and satiety, and cardiovascular risk factors. The studies, which will be presented at the American Society of Nutrition (ASN)’s

Be calm and stay hydrated

Back from a trip to Saudi Arabia, I was cruelly shocked to find my city hotter and drier than the desert kingdom. The dramatic change in Calcutta’s weather from humid to dry has stabilised 10 days later (the minimum relative humidity has gone up) but who knows when it will get

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