Nowadays, we are constantly bombarded by myths about food, sex, exercise, nutrition and pretty much everything else. Tim Crowe - Nutrition Academic at Deakin University and freelance writer at Thinking Nutrition helps us bust some of these myths.According to Tim, some common nutrition and

Sometimes even an eight hour sleep cannot make our eyes look big, pretty and mesmerizing. But that is when smart makeup tricks and tools help us to make those beautiful deep eyes look sexier than ever.These simple tricks will help you to make your eyes looks bigger and also attractive.1.

If you have money to spare and want to invest in your kitchen, there are a number of ways you can upgrade your kitchen. Here's how:A modular kitchen cabinetThe kitchen space looks neater and cool with a modular kitchen cabinet. It not only makes the kitchen look clutter free, but also

Traditional Indian weddings are synonymous with red, especially since it is considered auspicious. But, that seems to have been undergoing a change lately, as a lot of brides are opting for something more contemporary. We take a look at some celebrity brides who gave red a skip

Used tin cans often spark the interest of kids as they generally look to turn them into pen stands for their little study desk. However, there are several more ways that they can be put to use by adults as well. Here are a few ideas if you tin cans lying around the house and are clueless

If you are single and hoping that perhaps February 14th could be the day you and your crush finally become an item, here is a handy guide to help point you in the right direction, to either keep your loved one sweet or make a new love blossom.1. DON'T FORGET ITNothing kills a spark quite

If you feel lazy to get up early in the morning to head for a jog, then sleep on! Research shows that morning is not the best time to exercise.The University of Birmingham researchers put 20 professional athletes, including several England hockey players, through a fitness test six times

Researchers at the University of Rochester have developed a computer-based app that can analyse selfie videos as the person engages with social media and monitor his or her mental health.The device “quietly observes your behaviour” while you use the computer or phone as usual.It does

People facing mental health challenges are twice as likely to contract heart diseases, found a research.Psychiatric medications, unhealthy activities and access to health care are three major factors that account for the increased risk, the findings showed.“This population is at high

An important part of skin care is following makeup hygiene. So here’s all you need to know about makeup hygiene. Does your makeup have a shelf life? Makeup hygiene is the best way to keep unpleasant skin infections away. No amount of cleansing, toning and moisturising will help

Red, yellow, green, black, brown… a colour riot that exudes aroma. A mere pinch can take away your health woes while giving your food a flavour that is unparalleled. No wonder spices are “smoking hot” all across the globe! Bangladeshi cooking is known for its use of a variety of

It is essential to exercise during and after pregnancy to relax the body and the mind. Here, we address some of the frequently asked questions on what exercise can do for a healthy pregnancy. Is it okay to be physically active while I’m pregnant and after I have my baby? Yes! If you

Jogging fast could do more harm than good, researchers have found, adding that just an hour of slow running per week could bolster your chances of living long. “If your goal is to decrease risk of death and improve life expectancy, jogging a few times a week at a moderate pace is a

Annoyance is an unpleasant feeling, but, like all feelings, it serves useful purposes. ("Annoy” and “irritate” have slightly different shades of meaning, but I’m going to use them interchangeably here.) To annoy means “to rouse to impatience or anger.” Think of it as a

One in five calorie-conscious youths are shunning their friends in favour of their figures, admitting they would cancel plans, or have done so in the past, for fear of ruining their diet. But there are many options to get the right food while dining out with family or friends. According

Cancer can be cured and the disease should not be stigmatized. This was the message which women cancer survivors gave Tuesday.A cancer survivor’s meet held at the Indraprastha Apollo hospital here, drew more than a hundred participants who sought to dispel the stigma associated with the

Researchers have developed a non-invasive imaging technique to detect the severity of prostate tumour which can help doctors in more precisely and effectively determining appropriate treatment.The new approach is called restriction spectrum imaging-MRI or RSI-MRI.“This new approach is a

Researchers have found a signaling pathway in cancer cells that controls their ability to invade nearby tissues in a finely orchestrated manner.To migrate from a primary tumor, a cancer cell must first break through surrounding connective tissue known as the extracellular matrix (ECM).

The bridal hair trends this season are updos and buns. The ramps have been showcasing this style, albiet with embellishments, floral headpieces, and attractive jewellery. However, even a basic updo can make heads turn. Updos have a timeless appeal and with the help of an arsenal of

As they say... well begun is half done. I treat each day as a new one, leaving the last day behind me, and looking at the day ahead with a smile on my face and gratitude in my heart.I start my day by thanking God for another beautiful morning, and yet another day of my life.I follow