Eating less than a handful of walnuts daily as a snack or as a part of a meal can sharpen your memory, says a study.The first-ever large representative analysis of walnut intake and cognitive function found that eating just 13 grams walnuts a day improved memory performance on

Three-quarters of heart attacks in young women could be prevented if they closely followed six healthy lifestyle practices, researchers have found.Healthy habits were defined as not smoking, a normal body mass index, physical activity of at least two and half hours per week, watching

When you forget to set the alarm, or you pressed the snooze button a few times too many, you don’t always have time for the full beauty regime. So, don’t panic, and don’t try to just do everything faster, read these ten time saving beauty tips and tricks that will help you get

Finding ‘the one’ is not always an easy task and, with the busy lives that we all lead today, if you leave it to chance, then you might be waiting a while to bump into that perfect match. These days, if it is romance that you are seeking, it takes a slightly more proactive

We all try and steer of bacteria and keep our homes clean, but have you ever considered what nasty little bugs might be lurking in your makeup bag and beauty kit? We don’t want to scare you, but here are ten 10 beauty items that are literally loaded with bacteria:1. Hairbrushes and

An exercise science professor has compiled seasonal fitness tips to keep individuals fit, inspired, and warm during the winter monthsDr Heidi Freeman, PhD, program director of exercise science and wellness management at University of the Sciences in Philadelphia, said that once

Adopting a healthy lifestyle is a must for diabetics. Healthy eating, exercising, keeping a watch on sugar levels and other simple yet important practices become a way of life.Dr. Rajiv Kovil lists out seven basic yet important lifestyle dos and don’ts for diabetics to lead healthy

Discover the why’s and how’s of dry cough and smart moves to keep the winter blues away. Read on…With the winter wind blowing in, cough and cold are probably just at your doorstep. Unlike normal cough, dry cough does not involve phlegm or in a more common language, snot. It is

DHAKA: This week’s beauty tip is on ‘Gina Rodriguez’s Natural Glam Makeup’. Take your makeup box and try… Gina Rodriguez’s Natural Glam Makeup Who: Gina Rodriguez The Expert: Celebrity Makeup Artist Jenna Anton The Look: Golden eyes and full lashes The Tip: 1. Starting

DHAKA: This week’s beauty tip is on ‘Gina Rodriguez’s Natural Glam Makeup’. Take your makeup box and try… Gina Rodriguez’s Natural Glam Makeup Who: Gina Rodriguez The Expert: Celebrity Makeup Artist Jenna Anton The Look: Golden eyes and full lashes The Tip: 1. Starting

The  foods that cause the most weight gain, according to Harvard University, are the following (starting from greatest or most dangerous): French fries Fries sold at fast food restaurants are one of the most harmful foods out there, as they are delicious and addictive.  People that

The following natural remedies are what are most commonly used in creams to treat these conditions, and that normally cost a lot of money.  We should also mention, too, that results are not immediate, and you must be consistent and apply what you think is most appropriate every day,

For many, having toned muscles makes us feel and look good. But over time, the first signs of flaccidity begin to show, usually in our 30′s onward. This could be due to lack of exercise, weight gain, pregnancy, sudden weight loss, hormonal changes, poor diet, etc… One of the most

Prepare Your Home and Family for Fall and WinterGone are the balmy summer days full of swimming, grilling in the backyard, baseball, and mowing the lawn. With the shorter days and cooler temperatures of the fall and winter months, we inevitably spend more time indoors: watching football,

Subtle Ways You're Training Your Abs Wrong The small ab training mistakes that make a big difference. Here's what they are and how to fix them.We know. The basic abdominal floor crunch is old news at this point, and you want to take core training to the next level. Not a bad choice,

Does it seem you're always making last-minute trips to the mall during the holidays? How about those frantic last minute gift-wrapping sessions? You practically have labels coming out of your ears and, not to mention, you're missing out on some family fun. Cut yourself some slack and try

You don't always have to visit a salon for the same, its pretty easy to do it at home...Doing a cleanup at home is not difficult at all. If you have the right products, the process becomes simpler.Get a face wash that suits your skin type: Before you begin with the process, wash your face

Face masks help to deep clean by getting rid of excess oils and eliminates blackheads giving you a clear skin.6 Best Face Masks - Blackheads TreatmentTreat your skin with a face mask once or twice a week to get rid of the nasty blackheads or whiteheads as well as prevent.Cinnamon Mask:Mix

Your eyes met, he give you a quick glance and in that split second seems to have made up his mind about you and turned away. What just happened? Well it was a mental checklist and you did pass muster. Read on to find out what a guy notices about you before he decides to ask you out.Let

It turns out that men and women feel differently when it comes to feeling jealous, says a new study. Chapman University conducted the largest study to date on infidelity on nearly 64,000 Americans, and found that while heterosexual men were more likely than heterosexual women to be most